Cosmos and Bee
I was at the physiotherapist first thing. We had a good session.
I did some gardening in the morning and caught up with lots of washing. Most of which I got dried in the sunshine.
I shared an intermediate yoga class live on Zoom , I had a good turn out with 7 in the class, including Jane in Winchester.
I’m starting a second face to face yoga class next Monday in a big community hall a couple of streets away from home. Another step in the right direction.
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