Chute

...s and ladders, as snakes and ladders is known in the USA apparently.

MTB/Wellness
Very pleased today to wake up with more energy. Enough for a 2nd MTB ride in 3 days. Pleased to have reigned in my inclination and sensibly did a shorter ride of 8 miles today -and felt good afterwards. Also rode (carefully) the narrow enclosed footpath that caused my shoulder injury. for the first time since my tumble.

MENCAP
The Barn's been fortunate to be doing some client visit work for MENCAP (a charity for people with learning disabilities).