Shadow

Shadow is my neighbours rabbit. I’ve tried to befriend her with offerings of food, but she’s not convinced !
In the morning I shared chair yoga with a small group from my Mum’s retirement flats, followed by coffee and biscuits. This was the first yoga class I set up back in Feb 2016.

I went swimming again in the afternoon- 40 lengths at DG1without stopping. I then did some tidying at the allotment and mowed the lawns at home. I made a delicious veg soup with our home grown leeks, onions, carrots and potatoes. So satisfying.

By the evening I was exhausted so missed my Vedic chanting course.