Migraine

Everyone who knows me well knows I avoid taking painkillers as much as possible. I started with a migraine almost immediately after I finished zoom Yoga tonight. I did a move called Pilates 100 which has brought on a migraine in the past many years ago. I suspect it’s down to me doing the move badly and compromising my cervical spine. I had flashing lights in my vision which expanded in shape and area for about 30 minutes before a slight headache started in my other (left eye).

I have heavy duty triptain (spelling????) medication but it can leave me feeling awful for 24 hours so I opted to eat lots of food, drink lots of water and take these funky fast acting lipid ibropreufin. I ended up in bed 2 hours after onset and woke 3 hours after. I’ve just taken more pills and hope it doesn’t strike again tomorrow as my head is not yet clear. What a pain (literally!)