Everyone .....

..... at tonight's circuit training.

Those of you that are regulars to my blips will know that Monday evenings normally mean circuit training portraits.

For almost every Monday since the 3rd of September last year a group of us Ilkley Harriers have been running, jumping, hopping, skipping, pulling up, pressing up, dipping, squating, knee raising, bum kicking, jumping benches, climbing ropes, doing planks and numerous other excercises that cause aching muscles for days afterwards.

Today had been the last circuit training session of the winter ( as suposedly British summer time begins next week ( can someone let the weather know )) and there won't be any more circuit sessions in the school gym until September. There are usually training sessions on the moor over the summer so after next week ( when I shall be joining LadyLaLa in spirit and mainly eating chocolate ) there will hopefully be Monday moor blips.

A huge thank you to Neil, Peter, Sue and Val for taking the circuit training sessions every Monday for the last seven months. As I've already photographed most of the people in this rather blurry jumping photo ( I should have put the flash on ), today's blip is .....


.....Everyone at tonight's circuit training.


More circuit training here.