Optimist October

I am following Action for Happiness and apparently Optimistic October is the way ahead.

I managed to get out of bed

I managed to go to a shop, 2 shops in fact

I managed to go for a late afternoon walk in the drizzle thanks to my sister who was making an effort to move post Midsomer Murder

So all in all optimism worked and overcame my negative waves and physical condition.

One week on from Flu jag and I still woke with an ache in the arm and low energy though of course no reason that has to be about the vaccination.