New Cookery Book

I spent most of the morning sorting out things, including my wine boxes. I also walked to the pharmacy to get my husband's prescription.

After lunch I helped my husband move some heavy things that once we could lift by ourselves; one of the problems of growing old!

Today's picture is of my new cookery book, it is also a diet plan, but I am more interested in the recipes than what to do. To lose weight you burn more calories than you eat! Simple, but often quite hard to do, especially if you like potatoes an bread!!

The temperature at GMT today was fifteen degrees Celsius. It has been dry all day, but always with the threat of rain. Late this afternoon it looks as though it sone will rain.