World Mental Health Day.

Life can be awful, life can be amazing and in between are shades of ordinary; but life rarely stays in one place for long.

Hold on to the good, hang on through the bad and exhale through the ordinary.

On this, World Mental Health Day, let's spread the message that by battling together, talking about what's truly going on inside, I becomes we, and Illness becomes WEllness. ❤️