Goals

This evening I went to the gym. Yet again, I am going later in the day than I need to and I don’t know why. Some of it is about getting into the right mood and frame of mind to go but I am not really sure why I am heading out after 8pm.   Today, on my morning walk I took this picture of the goal posts on the nearby Recreation Ground and I thought them a suitable symbol to remind me that the end goal of all this diet and exercise is a healthier me and the fact that, at half past 8 this morning, I was out there was good sign.