Emergency Blip at 9:20 pm

…where’s the time gone? 6:20 to 7:30 morning wash and breakfast, 7:30 to 8 am cycling to work, 8 to 6:30 pm work (including 15 minutes lunch break, all in my office, because the dining room was engaged by a conference), 6:30 to 7 cycling home, 7 to 7:30 supper, 7:30 to 8 phone call with my father, 8 to 8:45 checking mails and reading online paper, 8:45 to 9:15 meditation, 9:20 - realised, no blip so far. A normal Monday.