It's snowing - really!!!

I didn't really need my weather station telling me that it was snowing as I was caught in a blizard when I was out with the Ceilidh Dog this morning so while it was accurate information, it was redundant information as it was telling me something that Ceilidh and I already knew as we were like snowman and snowdog. About 4 inches of snow had fallen between going to bed and getting up and it was being whipped about in a frenzy into our faces. I was doing a bit of kicking snow into Ceilidh's face as she seems to quite like that so perhaps I was the one creating the blizzard with my one man impersonation of Taz, the Tazmanian Devil from Loony Tunes.

What a great pair of classes this morning. I lifted my heaviest weights yet and I am really quite proud of myself. So it went per side - Warmup 3.5; Squats 13.5; Chest 7.5; Back 8.5; Triceps 3 hand weight, 5 plate; Lunges 7.5; Shoulders 3 hand weight, 7.5 bar. I struggled most of all with the Chest track and missed 1 rep at the end. I must be becoming a proper Body Pumper because I was really angry at myself for missing it. Best of all, I had two smashing friends either side of me giving me encouragement and of course the stupendous one as always up front motivating us to push ourselves to our limits. Had an amazing RPM class afterwards, I hit all the beats in the climbs and made it three times around the imaginary Velodrome at a half turn more than working gear. All in all, a particularly successful morning in the gym!