Before 5:30

Day 75. About to do my first workout (75 Hard requires two separate 45 min workouts and one of which has to be outdoors). Air is crisp and cooler these days and I love it. Most people doing the program dread Phase 1's cold shower requirement but not me. Lived for four years in Baguio City and had to take early morning ice cold showers. Never bought or used a heater for the water.

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Minor issue with my mobile as apparently this new version is not compatible with the Blip mobile app but will definitely look for a way to work around it. Have a good day virtual friends.