Bedknobs

I've always been a keen and strong swimmer but this has been somewhat curtailed for the last nine months due to a shoulder imjury. Despite going for physio a couple of times a month, it has taken a long time to improve. However, suddenly about 4 weeks ago the pain improved markedly and I have been able to swim once again. Today I swam for 25 minutes with minimal pain and so I'm over the moon. Amazing how the body can repair itself over time!

Struggling for blip inspiration at the minute with the landscape seeming so barren in this prolonged winter. Roll on some warmer weather so that the countryside can burst into life once again.