flowerdancer

By flowerdancer

Mindfulness Mandala

This lovely Mandala was sent to me by MacMillan Cancer charity in a mailing over a year ago to colour in to help with mindfulness and calm. I recently decided to complete it and to my surprise, I found I really enjoyed the process - as a child I was always encouraged to draw my own pictures and not to colour in ready-made drawings. I am going to look for some more to do as it is a lovely way to relax.

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