Wawr hyd at y cyfnos

Wawr hyd at y cyfnos ~ Dawn 'til dusk

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Treulion ni diwrnod mewn enciliad - bron 'wawr hyd at y cyfnos' - gyda myfyrdod ac ymarferion arall o'n tradoddiad Bwdist.

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We spent a day in retreat - almost 'dawn 'til dusk' - with meditation and other practices from our Buddhist tradition.

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