Fitbit

I bought this at the Gadget Show live yesterday its a Fitbit one and it measures the number if steps you do in a day, flights of stairs, miles and then sends them via blue tooth to a computer and smart phone where your efforts are calculated and displayed. By setting targets for yourself you can monitor your progress. Graphs show how long I was moving and at what rate and also when I was sedentary. It also monitors your sleep patterns and wakes you up. Trying that for the first time tonight. Finally you enter or scan in the food you eat so it also monitors calories. It's all gadgety enough to hopefully keep me interested enough to get fit again!