Neebur

1. I spend some time today considering fear, particularly living working life in fear and what that's really like. Then I take time to think about fearlessness.

2. A great catch up at Citizen M with someone I don't normally sit down and chat with. A chance to remember coaching.

3. Discovering rush hour Friday traffic has vanished and getting to Bungo early for dinner with mum.

4. And then it's Black Watch, again. It's a treat to see it with people seeing it for the first time.

5. Over to the 78 for post show analysis.