Peaches & Lemons

There's a podcast I listen to that has a segment called 'Peaches & Lemons' which is a gratitude exercise where you allow yourself time to focus on/process/rant about 1 lemon (something rubbish from your day) before putting your attention towards 3 peaches (good stuff from your day). These can be as big or small as you like, as petty or important, the idea is to allow yourself time to process the crap without dwelling on negatives. Today's lemon; I am absolutely cream-crackered. Today's peaches; it's Friday, my new blanket is crazy cosy, and we have KFC!