I went back to teaching my Thursday morning yoga class today . It was so lovely to see everyone. A real boost to my spirits.
After that my partner and I went to the hospital to see my Mum. I gave her a shower and did her hair .
It the afternoon A and I went for a walk by the river Nth. We were lucky to see the town otter ( see extra) .
In the evening I joined a art session and produced this Zentangle Om .