Lunch out

First visit of the year to see my shoulder guy. No acupuncture this time (thankfully), but work needed. Hoping the extra TRX and weights will strengthen it up. Jeez, old age doesn’t come itself!

Stopped off in Kinross for some food. This was a home made quiche which was a 6 out of 10 as it was good but it wasn’t heated enough. I’m not a big fan of coleslaw or potato salad either, or the curly lettuce!

Went a walk up Buckie Braes as it was getting dark, steps were needed!