Turbo

Last winter we bought the turbo but the dining room was constantly a dance studio and the kitchen table was in the conservatory so there was no real room to set it up. Today it finally got set up. I haven't really done any cardio since Covid as my resting HR has still been elevated. It is slowly coming down but I didn't fancy running or cycling outside and then struggling to get home so this was the answer. I only did a short ride, but I enjoyed it and think I will do many more before the back wheel is out back on Ruby.