Time to reflect and admire

It only needs a few minutes in the (very) cold water to make you feel  exuberant and good to be alive  - I'm told the scientists say 3 minutes is all it takes, and we didn't stay longer than that, particularly as we were in cossies/shortie wetsuits for the first time this year.  This was the sheltered side of Windermere this morning at Wray Castle.