Only Escape

My only escape from everything I'm dealing with at the moment are my walks.  Without them I think I'd be in the loony bin.

I feel like enough is enough.

Had to take my father down the hospital for physio.  I wouldn't say there's any great improvement.

Today I am thankful for:

1.  A power ramble, even if it was shorter than I would have liked
2.  Delicious salmon and potato bread for tea
3.  A good discussion with my ESG colleague in Canada.  Another country that is way behind the UK on this stuff, and I include Europe in this as well.  We were the only one following the rules