Tea for One

This afternoon I had an appointment  for a sports massage to treat my tense shoulders and a knee problem. The therapist told me to take it easy for the rest of the day. I took her at her word, and had a piece of cake plus  a pot of white tea (with rose, fig,and almond flavouring ) made in the new glass teapot my sister had sent me for my birthday. That made me feel  a lot better!