Let the exercise commence

Today I've started training. For what I'm not sure. I think it's a mixture of a change in the weather, knowing I have a 100k bike ride through London in 12 weeks panic kicking in. Maybe even a middle aged crisis. Husband says we need to now start taking more care. You can tell he's now approaching the big 40. Welcome to the club.

I could not walk old boy at a fast pace so monkey was my training partner of choice today. He loved it and his confidence is growing although he was soon put in his place by a swan we met on the river.

I was pleased with my pace and even broke into a couple of impromptu jogs.

Husband and I managed to get a couple if miles in on the bikes this evening. Yes a good energising day. Hope this weather is only going to improve.