Ouch

The day started so well. Glorious blue sky and some perfect runs. Then I stopped to help my nephew who'd fallen, fell backwards at a very strange angle with skis on...and my knee went pop. Once the pain subsided I attempted to ski again but it gave way and I took a big tumble.

So, the ski police were called and I was taken down the mountain on this stretcher which was rather exciting...despite the pain!

Thankfully my sister is a sports physio and was able to give me good advice and treatment straight away. We acquired some crutches and strong painkillers and now it's rest rest rest. Praying it's not an ACL injury which can be a pig to heal. We'll know more when the swelling subsides.

Sigh....