London

Sarah and I had this trip booked for a long time - in my current frame of mind I didn’t want to go,  but I also didn’t want to let her down.

We went to see Frozen last night, and we had breakfast with a view this morning. Lunch is planned with David then I shall be glad to go back home.

Today I read this - “if all you did today was hold yourself together, I’m proud of you”. As someone who suffers from anxiety I can relate to that - to any fellow Blippers suffering with anxiety at the moment, be kind to yourself, breathe, take small steps, eat when you can, walk, do normal things and don’t beat yourself up about it x


Edit - changed the photo.