My Weight Loss Board!!
Thanks to Nicola Crowther for making me my weight loss board. The idea is that you keep it in the kitchen to remind you of how well you are doing with your weight loss and not to sabotage it with eating anything you shouldn't.
I certainly need this as I pushed my luck this week and have stayed the same weight as last week. Still, today is a new day and I will focus. If only the warmer weather would come then I would be happy to eat salad and fruit but it is still so cold and I need comfort food.
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