Saturday

A good start to the day 1/2 pound loss at slimming pleased with this as I haven't had a very good week due to a couple of birthdays and a tough week at work. Spent the afternoon preparing my intervention plan and resources for next week. H and A came for tea and we had our usual Saturday treat of dessert. Ready for bed now it's taken me double the time to write this blip as keep nodding off and making spelliníg mistakes