Short Lived

Well if Thursday was the peak of sleep, Friday night was the complete opposite.  I woke just before midnight, after being asleep for about 2 hours, and was wide awake.  My brain was full of questions after my one-to-one.  I went downstairs and did a bit of reading.  Dune if you're interested.

Managed a walk in the afternoon, it was good to get out.  My head is all over the shop at the moment.

Today I am thankful for:

1.  A good head space walk