No sleep

Well after a mega crap day yesterday I didn't get any sleep what so ever so as you can imagine I wasn't in a fit state to do much today!

Everyone at work was lovely again and I managed to hold myself together all day too while at work, had a debrief after work which was horrible reliving yesterday and walking through where it all happened.

Tonight I am hoping to get some sleep as I have has a good cry and a friend has given me some music to hopefully help me sleep! Lets hope it works as I am not in a good place right now