Slender Speedwell

A good patch of Slender Speedwell in flower in Bury Knowle Park. Did my second ‘couch to 5K’ run with local group Silver Joggers this morning, to get me back into running after my surgery. We ran for 3, then 4, then 5, then 6 minutes, with brisk walking in between then finished with a running lap of the park = 9 minutes. Well done us!