Getting ready

No photos today but No.1 sent me this one of her preparations for bike ride.  She is cycling from London to a Bristol with work colleagues this weekend.  It is a fund raiser for Mind - a long way and she has done a few training rides so sure will be fine.  

Today was a busy day starting with body pump, then a training session for some volunteering (1-2-1 mentoring with young people in schools), munched lunch in the car before hair appointment (no more grey) then S for a quick cup of tea.  She is going to Gib/Cordoba next week but was more interested in what shoes to take than hearing about the sights.  

Home to hear about OH trials with MIL who is moving less and has lost confidence - despite her hip replacement last year. 

Dinner and a win at scrabble completed the day.