Tunnel

Linkwood Family - Miles Away

Been enjoying my Bluetooth sleeping mask. Listening to alpha and theta frequencies during sleep and today I was feeling so different. Not sure if it’s a placebo but I’ve been listening to Binaural beats to go to sleep but the new playlists had me on another level today. We’ll see how it goes as we keep going. Feels good though. I’ve got to be more serious about sleep. The past two years feel like I’m walking through an endless tunnel, it’s suffocating.

Thankfully today was my friend’s birthday and we celebrated together. It was fun.