Thursday

Walked up to therapy this morning being battered by the wind and sporadic heavy showers. Felt a bit weather beaten by the time I got there. 
A really rough session, resulting in me dissociating and shutting down. She was able to bring me back and talk some more but it was hard. I don't know who I am. 

Walked back home in the same kind of weather and the mood I was in it felt fitting to have a wander through the cemetery.