compared to the pain and grief of Uvalde, what is  a few days backache  i’m able to walk again….bliss, even sitting hurts a lot less… day……. on my walk i noticed this support for Ukraine….so much pain and sadness in the world……..but also so much love and healing….

have a good weekend blip friends……next week it’ll be a very short working week those of us in the UK……enjoy the jubilee preparations….