The Grand Union ...

I spent most of today cycling along the Tow Path of the Grand Union Canal. You do come across the good, the bad and the downright ugly sides of life along that Tow Path, I can tell you ...

I was cycling because I'm taking part in a triathlon at Dorney Lake next month. A busy 4 weeks of training beckons!

Last year - Training
Last year - Triathlon

The Grand Union Canal




Hope you and yours are well ...
Have a good week ahead ...