A mindful commute
The forward thinking company I work for has introduced a fun health incentive in July for all of its UK employees. Teams of five (of which I’ve been delegated team leader for Simon’s Misfits) randomly selected employees are encouraged to log their exercise which will be calculated logarithmically into steps, hence a Friday commute by bike for me. Quite unusual for me on a Friday as it’s generally become a “rest day” and shopping on the way home.
On my journey in I encountered many rabbits, a roe deer, a mole and a plethora of birds too. It good to hear and see some curlew returning from their breeding season on the moors a. 36 miles logged plus 20,000 steps whilst in my day job.
Have a lovely weekend everyone.
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