All legs and bits.

Quiet day today after all the driving yesterday.
Went for a swim this morning - 800m non-stop. Not bad for a crinkly. 
Beginning to feel less exhausted and recover more quickly when finishing the distance.

Very few people, especially younger people seem to know how to swim properly. Quite worrying. I wouldn't feel safe in the open sea swimming we often do on holiday if I couldn't swim properly.