Tiny Tuesday...Poppies

Fabulous weather, very hot but I'm not complaining..a few indoor tasks this morning then a sight test appointment at my local opticians. What a lovely lady, I couldn't ask for better treatment. The outcome though is I have reached the criteria for cataract surgery!! I'm not surprised, I have been aware of the 'foggy' vision for some time.
Met a friend at the lake this afternoon,  too hot to walk far, but we had a lovely catchup and a cold drink
A few seedheads and minute seeds from the many, many poppies in my garden for the challenge today....