Week 1…

…run 1!

Buncle has had a fairly sedentary summer and is looking to get a bit more active so he is back on the c25k gig!

I joined him for some company and also to help him out the door…he’s been going to start this for weeks! My running has been a bit sporadic non-existent of late too so will be a good way to get back to it. We can keep each other accountable :-)

Grateful for a running partner.