09:35

I have had another day which has involved plenty activity, without any of it - almost - being very interesting. 

Once I get past today life will start to get a bit more interesting for a while. Honest...

The "almost" relates to my first session of week 9 (the last week) of Couch-to-5k. That meant a 30 minute run, plus the 5 minute power-walks at either end. 

I was fine. 

The weather helped - just about ideal for September. The grass is very wet with dew in the morning now but that is an irritation rather than a problem.

As I got out of the car to start my session I turned around and saw my Blip.