Spring Clean

I'm doing a Gall Bladder Flush - two litres of fresh apple juice a day for six days then drink a vile concoction that clears all the winter crap out of your gall bladder.

Despite the vile concoction I have a real urge to do this once or twice a year. I'm astonished how much looser my limbs feel and how much better I sleep when drinking industrial quantities of apple juice.

Three days to go.