woke at 8.30…..bliss (been awake a lot though) so a very quiet morning…after lunch i popped to town to swap a turtleneck sweater and did a minor food shop at Marks….i love their self checkouts so much better than the ones at Sainsbury….when i walked back to the car my eye fell on this tree….so full of berries and so evenly spread our that i just stood and enjoyed it for a bit….and blipped it.

this afternoon chair yoga and balance exercises, my neighbour popped n afterwards for a chat…off to get my dinner….which is the same as yesterday’s 

looking forward to Vera in ITV