Sel

Went blood lab today and then fell into restaurant for breakfast. Took over an hour to feel OK after not eating.

Really tired today and falling asleep in restaurant. So eventually decided to leave tomorrow am and avoid driving in dark.

Blood test results arrived at noon so I could print them here. Not looking so good on sodium levels. I had picked up this free magazine in Bio shop and there are at least 10 pages on salt and how to avoid using too much. Ironic when I’m constantly trying to increase my intake. No mention of the danger of a lack of it.