Namaste Sunday

Strava Day 527.

Featured photo is one out of several from the free flow yoga I did this morning. Had to do it without music since it was quite early and everyone else (except my father who already left on his distance ride) was still asleep. It was fun making an effort to use the yoga wheel however based from the photos, still need to work on backbends, arm strength and leg stability.

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Always grateful for family, nature, food and space. B will be shooting an event in the next town later, T most probably will be shuffling between Roblox, doodling and playing with his cousins. My Ma (Gramma) will most probably watch at least three televised/pre-recorded Sunday masses on different channels (EWTN, Youtube and others). Will try to make it to halfway of Johnny Cash's autobiography which is turning out to have some interesting bits.
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Have a good one!