A flipped day

A day full of the M word, but we had this message in the morning from our energy supplier.  We are signed up for their energy saving plan where we get some money off our bill if we reduce consumption within a set period at peak times. So this was it, the first chance.
We flipped the day to eat at lunchtime and by five pm we we sat in the living room with the log burner lit and only the TV, router and fridge freezer still on.  0.2kWh used in the hour according to our display unit.