Thursday

Wasn't expecting to wake  up to it snowing this morning. Came down quickly and didn't last.
I decided to go back to therapy this morning after a few weeks off. What a mistake. Another session where I am left at having more questions and frustrated. Another time where I am questioning whether she is the right person. 

Came home, thoughts going round and round, getting worse, thinking about taking all my tablets. Phoned the hospital for support. I don't know how tonight is going to go