Sand art

Still chilly but only -3 on my way to Bideford for ParkRun which was cancelled 10 minutes after I left home. I decided to use the coast path and ran a very enjoyable 12 mile loop including the beach at Westward Ho. There were quite a few of these fascinating patterns in the sand where the retreating tide had help form these unusual plant like shapes.
Golden plovers, green plovers, rock pipits, egrets, oyster catchers and many other species were spotted.
A pleasant afternoon spent at the Imperial hotel restaurant with cousin H and her family, a thank you from H for looking after her mum.