Odds
1:1000,000
that there's no racing on tonight
Sweats profusely wondering if he's got the odds the right way round
NHS / Wellbeing
Very prompt service and follow-up appointment from a GP today, although probably in part because she's a trainee (albeit supervised).
Later had an NHS LWWP (Live Well With Pain) Refresher zoom, which was excellent and reminded me of the three key emotional states/systems of operation Threat, Drive and Soothing. A very useful reminder.
Strangely my pain levels worsened more today than when my pain was more acute during today's body scan meditation - food for thought. That said pain wasn't too bad, more of a distraction.
Two exceptions of excellence in our otherwise under strain NHS.
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